Steak burger soup with country vegetables
A can of soup that wants only heat and a pan to become dinner. It holds beef, potatoes, carrots, green beans, and celery already seasoned and ready; you just need to warm it through and add a backbone of fresh garlic and a splash of vinegar to brighten it. Twenty minutes, start to table.
About 150 calories a serving, 14 g protein, 1 g carbohydrate, 10 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1 tablespoon red wine vinegar
From your shelf
- 1 can (19 oz) steak burger and country vegetables soup
Staples
- 2 cloves garlic
- 1 tablespoon butter
- to taste salt
- to taste pepper
- Mince 2 cloves garlic. Heat 1 tablespoon butter in a large saucepan over medium heat until it foams, then add the garlic and cook, stirring, until fragrant, about 1 minute.
- Pour the entire can of soup into the pan and stir to combine with the garlic butter. Bring to a gentle simmer, then reduce heat to medium-low and let it bubble gently for 10 to 15 minutes, stirring occasionally, until the vegetables soften slightly and the flavors meld.
- Stir in 1 tablespoon red wine vinegar, then taste and adjust salt and pepper as needed. Divide between two bowls and serve warm.
Note Swap the vinegar for a squeeze of fresh lemon juice or a dash of hot sauce if you prefer. Leftovers keep, covered, in the fridge for three days and reheat gently on the stovetop. Serve with crusty bread or a grilled cheese sandwich alongside.
On the label
BEEF BROTH, WATER, COOKED STEAK BURGER (HAMBURGER [BEEF, SALT], BEEF, HYDROLYZED SOY PROTEIN, ONION POWDER, SPICE, GARLIC POWDER, NATURAL FLAVOR), CARROTS, POTATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), DRIED PEAS, SALT, SUGAR, YEAST EXTRACT, GARLIC POWDER, FLAVORING, CARAMEL COLOR, ONION POWDER, SPICE, BEEF FAT, BEEF EXTRACT, NATURAL FLAVOR, MALTODEXTRIN.
Progresso, canned soup, serving 249 g. Ingredients as printed on the label.
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Cooks as steak, canned soup, burgers. Half of it left? Use up the steak.