Savory oatmeal with eggs and greens
Sweet instant oatmeal becomes savory dinner when you spike it with an egg, greens, and butter. The apple and cinnamon fade into background warmth while the oats turn creamy and filling, ready for a runny yolk.
About 320 calories a serving, 13 g protein, 35 g carbohydrate, 18 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 cups fresh spinach or other greens
From your shelf
- 2 packets Quaker apple and cinnamon instant oatmeal
Staples
- 2 tablespoons butter
- to taste salt
- to taste pepper
- 2 eggs
- 1 clove, minced garlic
- Bring 2 cups water to a boil in a medium pot. Stir in both packets of oatmeal and cook for 2 minutes, stirring occasionally, until thickened.
- While the oatmeal cooks, melt 1 tablespoon butter in a skillet over medium heat. Add 1 minced garlic clove and cook for 30 seconds until fragrant, then add 2 cups fresh greens and a pinch of salt, stirring until wilted.
- Push the greens to the side of the skillet and crack 2 eggs into the empty space. Cook until the whites are set and yolks still run, about 3 to 4 minutes, then season with salt and pepper.
- Divide the oatmeal between two bowls and stir in 1 tablespoon butter to each, tasting and adjusting salt and pepper. Top each bowl with the sautéed greens and one egg, letting the yolk run into the warm oats as you eat.
Note Swap the greens for any tender vegetable you have on hand, or skip them and add a handful of grated cheese instead. Leftovers don't keep well, so make this fresh. Serve with toast on the side to soak up yolk and oatmeal.
On the label
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLE PIECES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVOR, SALT, CINNAMON, CALCIUM CARBONATE, OAT FLOUR, CITRIC ACID, GUAR GUM, MALIC ACID, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, CARAMEL COLOR. *ONE OF THE B VITAMINS
Quaker, grains/flour, serving 43 g. Ingredients as printed on the label.
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Cooks as apples, oats. Half of it left? Use up the apples.