Savory oat cakes with eggs
Maple oatmeal goes savory here, bound with eggs and crisped in a skillet for a grain-based dinner that tastes like comfort food but takes twenty minutes. Two substantial cakes fill a plate when you need something warm and filling fast.
About 450 calories a serving, 19 g protein, 19 g carbohydrate, 33 g fat. From USDA figures for 71% of the ingredients; amounts are the recipe's.
To buy
- 2 ounces sharp cheddar
- 1 bunch scallion
From your shelf
- 3 packets (4.53 ounces) Quaker instant oatmeal maple & brown sugar
Staples
- 3 eggs
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons oil
- Crack three eggs into a bowl, pour in three packets of maple oatmeal, add 1/4 teaspoon salt and 1/4 teaspoon pepper, and stir until you have a thick batter that holds together.
- Grate 2 ounces of sharp cheddar and chop two scallions with greens; fold both into the batter.
- Heat 2 tablespoons oil in a large skillet over medium-high heat until it shimmers, then drop two heaping spoonfuls of batter into the pan, press each into a flat cake about 1/2 inch thick, and cook until the bottom is brown and crisp, about four minutes.
- Flip each cake and cook the other side until the same color, another three to four minutes; the cakes are done when they hold together and the center no longer looks wet.
- Transfer the cakes to a plate and serve hot, while you eat the first batch the batter is at room temperature and ready for two more cakes if you want them.
Note Swap aged gouda or gruyère for the cheddar. Leftover cakes keep four days refrigerated and reheat in a skillet or toaster oven. Serve with a side salad or raw vegetables, or eat them as a hearty snack the next day.
On the label
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS
Quaker, grains/flour, serving 43 g. Ingredients as printed on the label.
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Cooks as oats, sugar. Half of it left? Use up the oats.