Crispy hummus cakes with yogurt sauce
Hummus becomes something substantial when you bind it with breadcrumbs and pan-fry it until the outside crisps. The chipotle heat in your hummus needs cooling, so a yogurt sauce and fresh lime juice help balance the spice. Dinner in twenty minutes from what you have.
About 600 calories a serving, 14 g protein, 77 g carbohydrate, 27 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- half cup Greek yogurt
- one lime
From your shelf
- one 10 oz container plus half the tortilla chips bold & spicy hummus with tortilla chips, Sabra
Staples
- 2 tablespoons oil
- pinch salt
- one clove, minced garlic
- to taste pepper
- Crush the reserved half of the tortilla chips into crumbs (about one third cup); you want some texture, not powder. Stir the hummus and crushed chips together until combined, then chill while you make the sauce.
- Whisk together the Greek yogurt, minced garlic clove, a pinch of salt, and pepper in a small bowl; set aside.
- Heat 2 tablespoons oil in a large skillet over medium-high heat. When it shimmers, divide the hummus mixture into four equal portions and gently flatten each into a half-inch thick cake with your hands, setting them directly into the hot pan. Let them fry without moving for three minutes until the bottoms are golden.
- Flip each cake and fry for another two to three minutes until the second side is equally golden and the inside is warm. Squeeze the juice of half the lime over the cakes in the pan and turn to coat.
- Plate the hummus cakes and dollop with yogurt sauce; squeeze the remaining lime half over everything. Serve at once.
Note Swap the yogurt sauce for a squeeze of lime and hot sauce if preferred. Leftover hummus cakes keep refrigerated for three days and can be reheated gently in a skillet or eaten cold. Serve with a simple green salad or roasted vegetables to round out the meal.
On the label
HUMMUS INGREDIENTS: COOKED CHICKPEAS, TAHINI (GROUND SESAME), SOYBEAN OIL, WATER, GARLIC, SALT, CHIPOTLE PEPPER, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS. TOSTITOS BRAND BITE SIZE ROUNDS TORTILLA CHIPS INGREDIENTS: CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), AND SALT.
Sabra, dips & salsa, serving 17 g, package 4.1 oz/116 g. Ingredients as printed on the label.
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Cooks as tortillas, hummus, tortilla chips. Half of it left? Use up the tortillas.