Hummus and roasted vegetable bowl
Sabra hummus turns into dinner when you pair it with roasted vegetables from the pantry, a handful of herbs if you have them, and warm bread to scoop. This is the shelf working overtime with what it has.
About 330 calories a serving, 10 g protein, 43 g carbohydrate, 14 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 8 ounces baby carrots or celery
- 1 package pita bread
From your shelf
- 1 container Sea salt & cracked pepper hummus (Sabra)
Staples
- 3 tablespoons olive oil
- 2 cloves garlic
- to taste salt
- to taste pepper
- Heat your oven to 425°F [220°C]. Toss 8 ounces of baby carrots or cut celery with 2 tablespoons of olive oil, a pinch of salt, and a crack of pepper. Spread on a sheet pan and roast until tender and caramelized, about 15 minutes; stir halfway.
- While vegetables roast, mince 2 cloves of garlic and warm them in a small bowl with 1 tablespoon of olive oil until fragrant, then stir into the hummus. Taste and adjust salt and pepper.
- Wrap pita bread in foil and warm it in the oven for the last 3 minutes of roasting. Spoon the hummus into two shallow bowls, top with the roasted vegetables, and serve with warm pita for scooping.
Note Swap the vegetables for raw ones if roasting takes too long. Leftover hummus keeps covered in the fridge for a week; stir in fresh lemon juice to brighten it. Add a simple green salad alongside to stretch the meal further.
On the label
COOKED CHICKPEAS, NON-GMO SOYBEAN OIL, TAHINI (GROUND SESAME), WATER, SEA SALT, GROUND PEPPERCORNS, NON-GMO CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
Sabra, butter & spread, serving 14 g, package 8.5 oz/241 g. Ingredients as printed on the label.
More from Sabra
- Sabra spicy guacamole singles, spicy
- Sabra caramelized onion hummus with smoked paprika, caramelized onion with smoked paprika
- Sabra jalapeno hummus, jalapeno
- Sabra mild salsa, mild
- Sabra sun dried tomato hummus, sun dried tomato
- Sabra spinach and artichoke hummus, spinach and artichoke
- Sabra basil pesto hummus, basil pesto
- Sabra mild homestyle salsa, mild homestyle
- Sabra hot fire roasted salsa, hot fire roasted
- Sabra medium homestyle salsa, medium homestyle
Other salt
- San Francisco Salt Co. french grey sea saltSan Francisco Salt Co.
- Simply Balanced himalayan pink salt grinderSimply Balanced
- Stater Bros. no salt added petite diced tomatoesStater Bros.
- Se Grocers no salt added stewed tomatoesSe Grocers
- San Francisco Salt Co. black truffle sea saltSan Francisco Salt Co.
- San Francisco Salt Co. french sea saltSan Francisco Salt Co.
- San Francisco Salt Co. sea saltSan Francisco Salt Co.
- San Francisco Salt Co. sea salt pure & naturalSan Francisco Salt Co.
- San Francisco Salt Co. hickory smoked sea saltSan Francisco Salt Co.
- San Francisco Salt Co. sea saltSan Francisco Salt Co.
Cooks as salt. Half of it left? Use up the salt.