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Dinner with Siggi's 2% pumpkin & spice skyr yogurt

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On the label

Nutrition Facts 1 servings per container Serving Size 5.30 Ounce Amount Per Serving Calories 150 % Daily Value * Cholesterol 15mg 5% Sodium 45mg 2% Potassium 0 4% Calcium 0 10% Iron 0 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice.

Siggi's, milk/milk substitutes, serving 150.25 g. Ingredients as printed on the label.

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Cooks as yogurt, pumpkin, seasoning. Half of it left? Use up the yogurt.