Creamy oat pasta with garlic and spinach
A weeknight pasta built on oatmilk and pantry staples, creamy without cream and done in the time it takes to boil water. The oatmilk's subtle sweetness mellows garlic into something gentle.
About 700 calories a serving, 20 g protein, 94 g carbohydrate, 27 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces fresh spinach
From your shelf
- 1 cup Silk oatmilk creamer
Staples
- 8 ounces pasta
- 3 cloves garlic
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 1 tablespoon butter
- Bring a large pot of salted water to a boil and add 8 ounces of pasta. While it cooks, mince 3 cloves of garlic and warm 2 tablespoons of oil in a large skillet over medium heat until the garlic smells alive, about 1 minute.
- Pour 1 cup of oatmilk creamer into the skillet with the garlic and bring to a gentle simmer, then stir in 1 tablespoon of butter until it dissolves.
- Add 4 ounces of fresh spinach to the oatmilk sauce in handfuls, stirring until it wilts, about 2 minutes.
- When the pasta is just tender, drain it and add it to the sauce, tossing to coat. Season with salt and pepper to taste and serve at once.
Note Swap spinach for kale or broccoli. Leftovers keep in the refrigerator for two days; reheat gently in a pan with a splash of water or more oatmilk. Serve with grated Parmesan and crusty bread to soak the sauce.
On the label
Oatmilk ( Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor. Produced in a facility that also processes tree nuts and soy. Silk employs stringent allergen quality control procedures in all of our manufacturing facilities. To learn more, visit us www.silk.com / allergens.
Silk, milk/milk substitutes, serving 15 g. Ingredients as printed on the label.
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Other oat milk
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- Califia Farms vanilla oat milk coffee creamerCalifia Farms
- Chobani oatmilk vanillaChobani
- Chobani extra creamy oatmilkChobani
- Califia Farms extra creamy oat milkCalifia Farms
- Chobani oat plain oat milkChobani
- Planet Oat oatmilk, vanillaPlanet Oat
Cooks as oat milk, oats, cookies. Half of it left? Use up the oat milk.