Avocado toast with sesame and egg
Mashed hass avocado with white and black sesame needs only an egg and bread to become dinner. The seasoning blend does the work, leaving you free to make this in one pan while a tired Wednesday unfolds.
About 360 calories a serving, 12 g protein, 34 g carbohydrate, 20 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 slices bread for toasting
From your shelf
- 1 container mashed hass avocado everything seasoning
Staples
- 1 tablespoon butter
- 2 eggs
- to taste salt
- to taste pepper
- Toast 4 slices of bread until golden and crisp, about 3 minutes per side.
- Melt 1 tablespoon butter in a skillet over medium heat and crack 2 eggs into the pan. Cook until the whites are set but the yolks remain runny, about 3 minutes, seasoning with salt and pepper as they cook.
- Spread the mashed hass avocado everything seasoning onto each warm toast slice, dividing evenly. Top each with a fried egg and serve at once.
Note Swap the eggs for smoked salmon if you have it. Leftovers do not keep well; eat immediately. Serve with a green salad or sliced tomatoes on the side to round out the meal.
On the label
HASS AVOCADOS, WHITE SESAME SEEDS, BLACK SESAME SEEDS, SEA SALT, ONION, GARLIC.
Simple Truth, dips & salsa, serving 56 GRM, package 8 oz/226 g. Ingredients as printed on the label.
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Cooks as avocado, seasoning, mashed potatoes. Half of it left? Use up the avocado.