What to do with the last of the avocado
Mash into guacamole or spread on toast. Blend into smoothies, soups, or dressings where browning doesn't matter.
- How long it keeps
- Once cut, store flesh-side down on a plate in the fridge for up to 2 days. Keep the stone in if you're only using half. Wrap tightly in cling film to slow browning.
- How to tell it has turned
- The flesh turns brown and soft, starting at the stone. Discard if it smells rancid or feels mushy throughout.
Half an avocado
Avocado toast with fried eggs
Half an avocado becomes two open-faced toasts with crispy edges and a soft-cooked egg on top. This is the weeknight way to use up what's left in the crisper drawer and still feel like you cooked dinner.
About 350 calories a serving, 9 g protein, 19 g carbohydrate, 27 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 half avocado half
Staples
- 2 slices bread
- 2 tablespoons oil
- 2 eggs
- to taste salt
- to taste pepper
- Toast 2 slices of bread until golden and crisp, then set them on a plate.
- While the toast cools slightly, cut the half avocado in half lengthwise and slice each quarter into three pieces. Heat 2 tablespoons of oil in a skillet over medium-high heat until the edges of a piece of bread dipped in shimmer.
- Crack 2 eggs into the hot oil, keeping them side by side, and cook until the whites are set and the edges are brown, about 4 minutes. Season with salt and pepper as they cook.
- Divide the avocado slices between the two toasts, mashing them slightly with a fork and sprinkling with salt and pepper. Top each with a fried egg and serve at once.
Note Swap avocado for any soft cheese or ripe tomato. Leftovers do not keep; this is best eaten hot. Serve with hot sauce, lemon, or a small salad on the side.
One quarter left
Avocado toast with fried egg and tomato
A quarter of an avocado feels small until it meets thick toast and a runny yolk. This is how you use up what's left: mash it thin, let it stretch across the bread, and lean on the egg for richness. A weeknight dinner that takes twelve minutes.
About 410 calories a serving, 10 g protein, 22 g carbohydrate, 32 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 thick slices sourdough bread
- 1 medium ripe tomato
From your shelf
- 1/4 avocado
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- 1 tablespoon butter
- 2 eggs
- Toast 2 thick slices of sourdough in a skillet over medium heat with 1 tablespoon butter until golden and crisp on both sides, about 4 minutes total. Transfer to a plate.
- Add 2 tablespoons oil to the same skillet over medium-high heat. Crack 2 eggs into the pan and fry until the whites set but the yolks stay runny, about 3 minutes.
- While the eggs cook, halve 1 medium tomato and slice it thin. Mash 1/4 avocado with a pinch of salt and pepper until it spreads like soft butter.
- Spread the mashed avocado over each toast slice. Top with tomato slices, then slide one fried egg onto each. Season with salt and pepper and eat right away.
Note Swap the tomato for a handful of arugula or even pickled onions. Leftovers do not keep; eat this hot. Serve with a cold drink and a green salad if you want to stretch the meal.
A small wedge
Avocado and egg skillet for two
A soft scramble of eggs folded with warm avocado, finished with salt and pepper. Tonight's shelf offers almost nothing, so this is a pantry dinner built around that small wedge, a quiet, lean meal that comes together in minutes.
About 310 calories a serving, 12 g protein, 5 g carbohydrate, 27 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 small avocado wedge
Staples
- 4 eggs
- 2 tablespoons butter
- to taste salt
- to taste pepper
- Crack 4 eggs into a bowl and whisk them with a pinch of salt and pepper until no whites remain visible.
- Set a nonstick skillet over medium heat and melt 2 tablespoons butter, swirling until it foams and turns pale gold; listen for the sizzle to slow.
- Pour the eggs into the pan and let them sit untouched for 15 seconds, then push them gently from the edges to the center with a spatula, tilting the pan so uncooked egg flows to the edge, for about 2 minutes until they are soft and creamy but no longer runny.
- Slice your avocado wedge into thin pieces and fold them into the eggs off heat, stirring gently to avoid breaking them; taste and adjust salt and pepper.
- Divide between two plates and serve at once.
Note Swap the avocado for sliced tomato or a handful of fresh herbs if you prefer. Leftovers do not keep well; eat immediately. Serve with toast and a squeeze of lemon, or with hot sauce on the side.
Products that cook as avocado
- Hellmann'S avocado oil mayonnaise dressing, avocado oil
- Hellmann'S avocado oil with a hint of lime mayonnaise dressing, avocado oil with a hint of lime
- Good & Gather avocado ranch dressing & dip, avocado ranch
- Good & Gather avocado cilantro yogurt dressing & dip, avocado cilantro
- Good & Gather jalapeno avocado hummus, jalapeno avocado
- Simple Truth mashed hass avocado everything seasoning, mashed hass avocado
- Pace mild avocado salsa, mild
- Pace medium avocado salsa, medium avocado
- Tostitos medium avocado lime flavored sauce & dressing, avocado; lime
- Mccormick avocado oil flavored mayonnaise dressing, avocado oil
- Fresh Express avocado caesar chopped salad kit, avocado caesar
- Fresh Express avocado caesar chopped salad kit