Barbecue chicken thighs with greens
Bone-in thighs take a glaze of that sweet, smoky sauce and turn glossy under the broiler while bitter greens sauté on the stovetop. Two pans, thirty minutes, the kind of dinner that feels like you cooked.
About 610 calories a serving, 32 g protein, 60 g carbohydrate, 27 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 bone-in chicken thighs
- 4 ounces [115 g] bitter greens (kale or collards)
From your shelf
- 1 cup [240 ml] hickory & brown sugar barbecue sauce
Staples
- to taste salt
- to taste pepper
- 2 tablespoons oil
- 2 cloves garlic
- Heat the broiler to high and line a sheet pan with foil. Pat 4 chicken thighs dry and set skin-side up on the pan, then brush the skin generously with 1 cup barbecue sauce and season with salt and pepper. Broil 6 inches from the heat for 20 to 24 minutes, until the skin is caramelized and an instant-read thermometer inserted into the thickest part reads 165°F [74°C], turning the pan halfway through if the sauce brown
- While the chicken cooks, mince 2 cloves garlic. Trim 4 ounces bitter greens and cut into 2-inch [5 cm] pieces. Heat 2 tablespoons oil in a large skillet over medium heat, add the garlic and cook until fragrant, about 30 seconds.
- Add the greens to the skillet with a pinch of salt and cook, stirring, until wilted and tender, 5 to 7 minutes. Taste and adjust salt and pepper. Spoon onto two plates and set a chicken thigh on each, spooning any pan juices around.
Note Swap bone-in thighs for drumsticks or a split chicken breast if you prefer. Leftovers keep refrigerated for three days and are good cold or reheated. Serve with rice or cornbread to catch the sauce, or a tangy slaw to cut the sweetness.
On the label
HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, BROWN SUGAR, CONTAINS LESS THAN 2% OF SALT, FRUCTOSE, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, SPICE, SODIUM BENZOATE (PRESERVATIVE), GARLIC,* MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED.
Sweet Baby Ray's, ketchup, mustard, bbq & cheese sauce, serving 36 IU, package 1 GAL/3.79 L. Ingredients as printed on the label.
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Cooks as barbecue sauce, sugar. Half of it left? Use up the barbecue sauce.