Roast pork loin for two
A pork loin roast feeds two well with enough for cold slices tomorrow. The meat comes mostly hands-off while you handle sides, so a busy night stays simple. Expect a tender roast with a golden crust and a pan sauce to pour over everything.
About 1090 calories a serving, 154 g protein, 2 g carbohydrate, 49 g fat. From USDA figures for 75% of the ingredients; amounts are the recipe's.
To buy
- 1 cup chicken or vegetable stock
- 2 sprigs fresh thyme or rosemary
From your shelf
- 2.5 lb Tyson all natural fresh pork loin roast
Staples
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons oil
- 3 cloves, minced garlic
- 2 tablespoons butter
- Heat 2 tablespoons oil in a heavy skillet over medium-high heat. Pat the 2.5 lb pork loin dry, season all over with 1 teaspoon salt and 1/2 teaspoon pepper. When the oil shimmers, set the roast in the pan and sear until deeply golden on all sides, about 8 minutes, turning to brown each face.
- Pour 1 cup stock into the pan around the roast, scatter in 3 minced garlic cloves and 2 sprigs fresh thyme, then transfer the skillet to a 375°F (190°C) oven. Roast uncovered until a meat thermometer reads 145°F (63°C) at the thickest part, about 50 minutes.
- Transfer the roast to a cutting board and tent loosely with foil to rest for 10 minutes. Set the skillet over medium heat and whisk in 2 tablespoons butter to the pan sauce, scraping up browned bits, until it melts and coats the back of a spoon, about 2 minutes.
- Slice the roast into 1/2-inch pieces and serve with the pan sauce spooned over, alongside roasted vegetables or a simple salad.
Note Swap dried thyme or rosemary for fresh if needed, using 1 teaspoon. Leftovers keep covered for three days; slice and reheat gently in the oven or eat cold with mustard. Serve with a starchy side and braised greens or roasted root vegetables to soak up the sauce.
On the label
PORK LOIN ROAST.
Tyson, meat/poultry/other animals - prepared/processed, serving 112 GRM, package 9.44 LBR. Ingredients as printed on the label.
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Cooks as pork tenderloin. Half of it left? Use up the pork tenderloin.