Tyson mango glazed chicken with cilantro lime rice
These already-cooked glazed drumsticks are hot in minutes if you warm them in a pan with lime juice and fresh cilantro, which brightens the sweet mango coating without fighting it. Serve over quick rice to catch every bit of the glaze.
About 730 calories a serving, 26 g protein, 126 g carbohydrate, 12 g fat. From USDA figures for 75% of the ingredients; amounts are the recipe's.
To buy
- 1 lime
- 1 bunch cilantro
From your shelf
- 1 package Tyson fully cooked chili mango glazed chicken drumsticks
Staples
- 3/4 cup rice
- 1/4 teaspoon salt
- 1 tablespoon oil
- 2 cloves garlic
- 1/4 teaspoon pepper
- Bring 1.5 cups water to a boil with 1/4 teaspoon salt. Add 3/4 cup rice, stir once, cover, and reduce heat to low. Cook 15 minutes until water is absorbed and rice is tender; remove from heat and leave covered.
- While rice cooks, pour 1 tablespoon oil into a large skillet over medium-high heat. Mince 2 garlic cloves and add them, stirring until fragrant, about 30 seconds. Pour in the chicken drumsticks and their glaze from the package.
- Heat the chicken through, turning pieces once, 3 to 4 minutes total. Squeeze juice from the lime over the drumsticks, tear in a handful of cilantro leaves, and grind 1/4 teaspoon pepper over top. Toss gently to coat.
- Fluff the rice with a fork and divide between two bowls. Top each with chicken and drizzle any pan sauce over the rice.
Note Swap the rice for pasta or couscous if you like. Leftover chicken keeps in an airtight container for three days and reheats in a skillet with a splash of water. A simple avocado or thin-sliced cucumber salad on the side balances the sweetness.
On the label
Chicken drumsticks, water, contains 2% or less of the following: chicken broth, chicken fat, dried chicken, dried chicken skin, gum arabic, maltodextrin, modified food starch, natural flavors, polysorbate 80, salt, sodium phosphates, wheat flour, yeast extract. Blanched in vegetable oil. COATED WITH: High fructose corn syrup, water, mango, pineapple juice concentrate, distilled vinegar, tomato paste, molasses, salt, modified corn starch, chili pepper, garlic powder, spices, citric acid.
Tyson, meat/poultry/other animals - prepared/processed, serving 97 GRM, package 10 LBR. Ingredients as printed on the label.
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Cooks as chicken, mango, chili. Half of it left? Use up the chicken.