Products / 365 Whole Foods Market
Seared salmon burgers with quick cabbage slaw
Two ready-made salmon burgers get a quick sear in the pan while you make a crisp, tangy cabbage slaw to pile on top. This shelf needs only oil and vinegar to turn into a proper weeknight dinner.
About 480 calories a serving, 27 g protein, 38 g carbohydrate, 28 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1/2 small head green cabbage
- 2 tablespoons rice vinegar or apple cider vinegar
From your shelf
- 2 patties [180g] bell pepper & onion wild-caught salmon burgers
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- Shred one-half small head of green cabbage into a bowl and toss with 2 tablespoons vinegar and a pinch of salt; let it sit while you cook the burgers.
- Set a skillet over medium-high heat and coat the pan with 2 tablespoons oil. Once the oil shimmers, place the 2 salmon burgers in the pan and cook without moving them until the bottom is golden, about 4 minutes.
- Flip the burgers carefully and cook the other side until golden and heated through, about 3 to 4 minutes more. Transfer to a plate and tent with foil to keep warm.
- Taste the slaw and add salt and pepper to your liking. Divide the slaw between two plates, set a warm burger on top of each, and serve right away.
Note Swap the slaw for a tomato salad or arugula if cabbage is not on hand. Leftovers keep refrigerated for one day; reheat gently in a skillet over low heat. Serve with a crusty roll or between two toasted slices of bread for a more substantial meal.
On the label
SALMON, GREEN BELL PEPPERS, ONIONS, HEAVY CREAM, DRIED EGG WHITES, SALT, ROASTED GARLIC PUREE (GARLIC, CITRIC ACID), MODIFIED POTATO STARCH, SODIUM ACETATE, ROSEMARY EXTRACT, SODIUM LACTATE, EXPELLER PRESSED CANOLA OIL.
365 Whole Foods Market, frozen patties and burgers, serving 113 g, package 8 OZ/227 g. Ingredients as printed on the label.
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Other salmon
- Great American Seafood Imports Co. pacific salmon filletsGreat American Seafood Imports Co.
- Blue Circle atlantic salmonBlue Circle
- Raw Seafoods, Inc. alaskan sockeye salmonRaw Seafoods, Inc.
- Member's Mark smoked norwegian atlantic salmonMember's Mark
- Big Y blackened salmon with rice and orzo pilafBig Y
- Ahold atlantic salmon on a cedar plank, tequila limeAhold
- 40 Knots Seafood pacific salmon portions, boneless, skin-on40 Knots Seafood
- Ahold atlantic salmon on a cedar plank, teriyaki pineappleAhold
- First Street wild caught pacific salmon filletsFirst Street
- Orca Bay alaska sockeye salmonOrca Bay
Cooks as salmon, bell peppers, onions. Half of it left? Use up the salmon.