Cedar plank salmon with teriyaki pineapple
This ready-to-heat cedar plank salmon takes the guesswork out of dinner. The teriyaki-pineapple glaze is already built in, so you just warm it through and let the wood smoke the flesh. Serve it straight from the plank with something green.
About 480 calories a serving, 40 g protein, 0 g carbohydrate, 34 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 Atlantic salmon on cedar plank, teriyaki pineapple
Staples
- 1 tablespoon oil
- Preheat the oven to 400°F [200°C]. Place the cedar plank salmon on a rimmed baking sheet, brush the top of the fish and pineapple glaze with 1 tablespoon oil to help it brown.
- Slide the baking sheet into the oven. Set a timer for 20 minutes, until the salmon flakes easily at its thickest part and the glaze caramelizes at the edges.
Note Swap the cedar plank salmon for regular salmon fillets if you prefer, roasting skin-side down at the same temperature. Leftovers keep in the fridge for two days and taste good cold or reheated gently. Serve with steamed bok choy or a simple green salad to balance the sweet glaze.
On the label
ATLANTIC SALMON, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), CANOLA OIL, SEASONING (ORGANIC TAMARI POWDER [ORGANIC SOYBEAN, SALT], ORGANIC MALTODEXTRIN, SALT, ORGANIC RICE FLOUR, ORGANIC RICE MALTODEXTRIN], ORGANIC SUGAR, SEA SALT, ORGANIC DEHYDRATED VEGETABLES [ORGANIC GARLIC, ORGANIC GREEN ONION], ORGANIC SPICES, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}], ORGANIC TOASTED SESAME SEED OIL, ORGANIC CORNSTARCH, NATURAL TYPE PINEAPPLE FLAVOR POWDER [ORGANIC MALTODEXTRIN, SILICON DIOXIDE {TO PREVENT CAKING}], NATURAL FLAVORS).
Ahold, frozen fish & seafood, serving 142 g, package 5 oz/142 g. Ingredients as printed on the label.
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Cooks as salmon, pineapple, teriyaki sauce. Half of it left? Use up the salmon.