Warm salad with kale, greens, and crisp garlic
A warm salad turns a bag of mixed greens into dinner without much fuss. The kale and sturdy leaves soften into something almost silky under hot oil while the delicate ones stay bright, and crisp garlic gives it shape and soul.
About 300 calories a serving, 7 g protein, 7 g carbohydrate, 28 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 tablespoons good vinegar
- 1 ounce [30 grams], for shaving parmesan
From your shelf
- 5 ounces [140 grams] organic spring mix and baby kale
Staples
- 4 cloves garlic
- 3 tablespoons oil
- to taste salt
- to taste pepper
- Slice 4 garlic cloves thin. Heat 3 tablespoons oil in a wide pan over medium-low heat and add the garlic, stirring often, until it turns light gold, about 3 minutes. You are making crispy garlic; watch it so it does not burn.
- Add the 5 ounces of spring mix and kale, a handful at a time, stirring as it softens, until all of it fits in the pan, about 3 minutes. The greens will shrink.
- Pour in 2 tablespoons vinegar and stir well. Season with salt and pepper to taste. Divide between two bowls.
- Using a vegetable peeler, shave 1 ounce parmesan over each bowl. Serve warm.
Note Swap the vinegar for lemon juice if you have it. Leftover greens will keep refrigerated for one day but are best eaten warm. Serve with bread to soak up the garlicky oil, or add a fried egg on top to stretch it.
On the label
SPRING MIX (GREEN LEAF+, MIZUNA+, GREEN ROMAINE+, TANGO+, GREEN OAK+, GREEN CHARD+, BABY SPINACH+, ARUGULA+, FRISEE+, TATSOI+, MACHE+, RED CHARD+, RED LEAF+, LOLLA ROSA+, RED ROMAINE+, RED MUSTARD+, RADICCHIO+, RED OAK+, BEET TOPS+), KALE.
Ahold, pre-packaged fruit & vegetables, serving 85 g, package 5 oz/141 g. Ingredients as printed on the label.
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Other kale
- Dan's Gourmet macaroni & cheese, krazy kaleDan's Gourmet
- Fresh Express juicing greens, baby kale & spinachFresh Express
- Super Food kale & red chardSuper Food
- Trader Joe's greek yogurt dip, spinach & kaleTrader Joe's
- Three Bridges kale pesto sauce, kale pestoThree Bridges
- Earthbound Farm italia kale deep green blendsEarthbound Farm
- Simple Truth baby kaleSimple Truth
- Earthbound Farm organic crunchy slaw wok blend cabbage, carrots, kale and cilantro, wok blendEarthbound Farm
- Earthbound Farm organic chopped kale, chopped cabbage and chopped radicchioEarthbound Farm
- Earthbound Farm organic sweet kaleEarthbound Farm
Cooks as kale, salad kit. Half of it left? Use up the kale.