Black bean cakes with lime crema
These crispy pan-fried patties use the spicy bean dip as a binder, turning a side dish into dinner. They're textured, flavoured, and on the table in minutes.
About 1500 calories a serving, 50 g protein, 100 g carbohydrate, 109 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 ounces sour cream or Greek yogurt
- 1 lime
From your shelf
- one 10-ounce can spicy black bean dip, spicy black (Bush's)
Staples
- 3 tablespoons flour
- 1 eggs
- 2 tablespoons oil
- pinch salt
- pinch pepper
- Drain the bean dip in a sieve over a small bowl for 2 minutes, reserving the liquid, then transfer the beans to a bowl. Crack 1 egg into the beans, add 3 tablespoons flour, a pinch of salt, and a pinch of pepper, and stir until a thick paste forms.
- Divide the mixture into 4 equal portions and shape each into a 3-inch cake using wet hands. Set them on a plate.
- Whisk 4 ounces sour cream with the zest and juice of 1 lime and a pinch of salt in a small bowl. Set aside.
- Heat 2 tablespoons oil in a wide skillet over medium-high heat until it shimmers. Lay all 4 cakes in the pan without crowding (they will fit snugly) and cook until the undersides are deep brown and crisp, about 3 minutes.
- Flip each cake carefully and cook the other side until it browns and the interior feels firm when you press the centre, another 2 to 3 minutes. Transfer to plates.
- Serve the cakes hot with a dollop of lime crema spooned on top or alongside.
Note Swap sour cream for mayonnaise thinned with a little water if you prefer. Leftover cakes keep in an airtight container for three days and reheat well in a 350°F [175°C] oven for five minutes. Serve with a salad, steamed greens, or rice to round out the meal.
On the label
PREPARED BLACK BEANS, WATER, TOMATOES IN JUICE, SALT, CANOLA OIL, GARLIC POWDER, ONION POWDER, SPICE SUGAR, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR.
Bush's, dips & salsa, serving 30 GRM, package 9.5 oz/269 g. Ingredients as printed on the label.
More from Bush's
- Bush's black bean dip
- Bush's bean dip, original
- Bush's sweet & savory beans 'n potatoes
- Bush's cafe bean salad, greek garbanzo
- Bush's original bean dip, original
- Bush's black bean dip, black bean
- Bush's tex-mex black beans simmered with brown rice and seasoned with tex-mex goodness beans 'n rice, tex-mex
- Bush's habanero lime bean dip, habanero lime
- Bush's new orleans red and black beans
- Bush's refried beans
Other dip
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- Doritos cool ranch jalapeno dip, cool ranch jalapenoDoritos
- Fritos jalapeno cheddar flavored cheese dip, jalapeno cheddarFritos
- Lay's smooth ranch dip, smooth ranchLay's
- Fritos original flavor bean dip, originalFritos
- Tostitos cheese flavored smooth & cheesy dip, cheeseTostitos
- Fritos hot bean dip with jalapeno peppers, hot with jalapeno peppersFritos
- Mid-America Farms zesty buffalo sour cream dip top the tater, zesty buffaloMid-America Farms
- Lipton vegetable recipe soup & dip mix, vegetableLipton
- Lipton vegetable recipe soup & dip mix, vegetableLipton
Cooks as dip. Half of it left? Use up the dip.