Crispy tortilla bowls with black bean guacamole
This shelf holds a ready-made guacamole with black beans and corn, so tonight you build a simple bowl around it. Crisp some tortillas in a pan, warm the guacamole gently with beans, and pile it all into the tortilla shells with a scatter of cheese and lime. Weeknight supper that tastes composed.
About 370 calories a serving, 9 g protein, 47 g carbohydrate, 20 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 4 corn tortillas (6-inch)
- half cup sharp cheddar cheese, shredded
From your shelf
- 1 jar black bean & corn homestyle guacamole, black bean & corn (Del Monte)
Staples
- 2 tablespoons oil
- pinch salt
- pinch pepper
- Heat 2 tablespoons oil in a skillet over medium-high. Working with one 6-inch corn tortilla at a time, drape it over an oven-safe bowl and carefully set the bowl into the skillet so the tortilla holds its shape as it crisps, about two minutes per side. Repeat with three more tortillas, then set the crispy tortilla bowls aside.
- Pour the entire jar of guacamole into the same skillet over medium-low and warm gently for two minutes, stirring once, until it steams but does not brown. Season with a pinch of salt and pepper to taste.
- Set two tortilla bowls on plates and divide the warm guacamole between them. Scatter half cup of shredded sharp cheddar over the top and serve at once.
Note Swap: instead of tortilla bowls, crumble tortilla chips into shallow bowls and spoon the warm guacamole over them for nachos. Leftovers keep covered for one day. Serve with lime wedges, diced fresh tomato, and a cold beer or agua fresca.
On the label
HASS AVOCADO, CORN, BLACK BEANS, RED BELL PEPPER, CILANTRO, SALT, LIME JUICE CONCENTRATE, ONION, GARLIC.
Del Monte, dips & salsa, serving 30 g, package 8 OZ/227 g. Ingredients as printed on the label.
More from Del Monte
- Del Monte teriyaki with pineapple, peas, carrots and sweet & savory seasoning riced cauliflower, teriyaki
- Del Monte a creamy blend of veggies and mozzarella cheese in a crust made with cauliflower bites, veggie & mozzarella
- Del Monte broccoli & cheddar bites, broccoli & cheddar
- Del Monte spinach & feta bites, spinach & feta
- Del Monte broccoli potato cheddar pocket pies, broccoli potato cheddar
- Del Monte pepperoni plant based pizza pocket pies, pepperoni
- Del Monte sausage & mushroom plant based pizza, sausage & mushroom
- Del Monte 4 cheese vegetarian pizza, 4 cheese
- Del Monte spinach artichoke parmesan
- Del Monte plant-based philly cheesesteak with bell peppers & onions, bell peppers & onions
Other corn
- Signature Select chicken corn tortillas stuffed with chicken, topped with cheeses & a poblano sauce, over spanish style rice enchiladas, chickenSignature Select
- Good Graces gluten free corn and rice pasta blend, rotiniGood Graces
- Sunny Select white rice, brown rice, corn flour & quinoa flour gluten free pasta, spaghettiSunny Select
- Wegmans super sweet cornWegmans
- Wegmans mixed vegetables sweet peas, corn, carrots, green beans, mixed vegetablesWegmans
- Wegmans mixed vegetables carrots, peas, corn, green beans & lima beans, mixed vegetablesWegmans
- Wegmans whole sweet kernel corn, whole sweet kernelWegmans
- Asian Gourmet baby corn nuggetsAsian Gourmet
- Asian Gourmet baby corn whole spears, baby cornAsian Gourmet
- Weis Quality whole kernel super sweet cornWeis Quality
Cooks as corn, guacamole. Half of it left? Use up the corn.