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Buffalo chicken wings with blue cheese dip

Fully cooked wings glazed in Frank's RedHot are ready in minutes with just a blue cheese dip to balance the heat. This shelf does the heavy lifting, leaving you time to sit down. Serve with celery sticks and a cold beer.

Serves 2. 15 minutes, 10 at the stove.

About 460 calories a serving, 17 g protein, 3 g carbohydrate, 43 g fat. From USDA figures for 86% of the ingredients; amounts are the recipe's.

You need

To buy

  • 2 ounces blue cheese crumbles
  • 1/2 cup sour cream

From your shelf

  • 1 package buffalo fully cooked chicken wing sections glazed with buffalo wing sauce, buffa

Staples

  • 3 tablespoons butter
  • 1 clove garlic
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

  1. Heat 3 tablespoons butter in a small bowl with 1 minced garlic clove over low heat until the garlic is soft and fragrant, about 2 minutes. Remove from heat.
  2. Warm the buffalo chicken wings in a 350°F [175°C] oven for 8 minutes, stirring them halfway through, until they are steaming throughout.
  3. While the wings warm, fold 2 ounces crumbled blue cheese and 1/4 teaspoon salt and 1/8 teaspoon pepper into 1/2 cup sour cream until the cheese is loosely combined.
  4. Toss the hot wings with the warm garlic butter in a bowl, then transfer to a plate and serve with the blue cheese dip alongside.

Note Swap blue cheese crumbles for ranch powder mixed into sour cream if that is what you have. Leftovers keep for three days and are good cold or reheated gently. Serve with celery sticks, carrots, or flatbread to stretch the meal.

On the label

CHICKEN WING SECTIONS, SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, BUTTER TYPE FLAVOR, GARLIC POWDER), WATER, SEASONING (CORN MALTODEXTRIN, SALT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, VINEGAR SOLIDS, SALT, GARLIC), PAPRIKA, MODIFIED FOOD STARCH, GARLIC POWDER, WHEY, FLAVOR, XANTHAN GUM, VINEGAR SOLIDS, DEHYDRATED BUTTER (BUTTER, SALT]). CONTAINS 2% OR LESS OF: RICE FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, FOOD STARCH, CARRAGEENAN, SOY LECITHIN, BLANCHED IN VEGETABLE OIL.

Frank's Redhot, frozen appetizers & hors d'oeuvres, serving 84 g, package 22 oz. Ingredients as printed on the label.

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Cooks as chicken wings. Half of it left? Use up the chicken wings.

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