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Dinner with Fry Group Foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia

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On the label

INGREDIENTS:CRUMB: RICE FLOUR, GRAM FLOUR, CORN STARCH, SALT, DEXTROSE. BURGER: VEGETABLE PROTEIN (SOYA), SUNFLOWER OIL, POTATO STARCH, QUINOA, ROSEMARY, MARJORAM, SAGE, MUSTARD SEEDS, ANTI-CAKING AGENT, RICE PROTEIN, THICKENER (METHYL CELLULOSE), CHIA SEEDS (SALVIA HISPANICA), YEAST EXTRACT, SALT, GARLIC.

Fry Group Foods, vegetarian frozen meats, serving 60 g. Ingredients as printed on the label.

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Cooks as rice, seeds. Half of it left? Use up the rice.