Ham and Swiss Cheese Wraps Melted
A warm ham and Swiss wrap comes together in minutes on the skillet when you need dinner fast. The ham is already cured and ready, so you just heat and fold, getting the cheese soft and the bread toasted brown at the edges. Serve it with a sharp mustard and a handful of greens on the side.
About 130 calories a serving, 7 g protein, 4 g carbohydrate, 10 g fat. From USDA figures for 75% of the ingredients; amounts are the recipe's.
To buy
- one jar Dijon mustard
- one bag or bunch salad greens
From your shelf
- one package, 2 wraps ham and Swiss cheese in a soft white wrap (Hormel)
Staples
- 1 tablespoon butter
- Heat 1 tablespoon of butter in a skillet over medium-high heat until it foams. Lay one wrap flat in the pan and let it toast for two minutes until the underside is golden and the cheese starts to melt.
- Fold the wrap in half or into thirds, pressing gently so the cheese stays inside, and toast the folded side for another minute until crisp.
- Transfer to a plate and repeat with the second wrap, using the same skillet. Serve both wraps warm with Dijon mustard and a side of salad greens dressed simply with salt and pepper.
Note Swap the Dijon for spicy brown mustard if you like more heat. Wrap leftovers in foil and reheat in a 350°F [175°C] oven for three minutes. Serve alongside tomato soup or pickle spears to stretch the meal.
On the label
HAM (CURED WITH HONEY, SALT, SUGAR, WATER, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOY FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, YEAST, WHEAT PROTEIN ISOLATE, POTASSIUM SORBATE & SODIUM PROPIONATE [PRESERVATIVES], CELLULOSE GUM, FUMARIC ACID, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, MALTODEXTRIN, ANNATTO COLOR, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE PRODUCT (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, CONTAINS 2% OR LESS OF: SALT, FLAVOR, PROPIONIC ACID, SORBIC ACID [PRESERVATIVE]).
Hormel, prepared wraps and burittos, serving 77 g, package 2.7 oz/77 g. Ingredients as printed on the label.
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Other ham
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- Frick's hickory smoked honey hamFrick's
- Fresh Foods Market honey ham & turkey slidersFresh Foods Market
- Taylor Fresh Foods, Inc. ham & swiss wedgeTaylor Fresh Foods, Inc.
- Veroni prosciutto italiano dry cured hamVeroni
- America's Choice ultra thin sliced smoked ham, smokeAmerica's Choice
- Hillshire Farm farm classics honey hamHillshire Farm
- Hillshire Farm hickory smoked ham water addedHillshire Farm
Cooks as ham, swiss cheese, tortillas. Half of it left? Use up the ham.