French toast and sausage with warm maple syrup
A weeknight riff on the breakfast sandwich: Jimmy Dean's french toast and sausage, warmed through and plated with butter and maple, turns breakfast into dinner with almost no work. One skillet, ten minutes start to finish.
About 220 calories a serving, 3 g protein, 35 g carbohydrate, 8 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1/4 cup maple syrup
From your shelf
- 1 package French toast and sausage sandwich (Jimmy Dean)
Staples
- 1 tablespoon butter
- pinch salt
- Heat 1 tablespoon butter in a skillet over medium heat until foaming, about one minute. Unwrap the sandwich and cut it in half.
- Set both halves cut side down in the pan and toast until golden and crisp, about three minutes, then flip and toast the other side until warm through, another two minutes.
- Transfer to two plates, pour 2 tablespoons warm maple syrup over each half, and finish with a small pinch of salt on top.
Note Swap the syrup for hot sauce or sriracha mayo if you want savory instead of sweet. Keep leftovers wrapped in foil in the fridge for two days and rewarm in a skillet. Serve with fresh fruit on the side or a simple green salad to round out the plate.
On the label
FRENCH TOAST: Bread [enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, nonfat milk, egg, salt, mold inhibitor (cultured wheat flour, vinegar), yeast, dough conditioner (wheat flour, wheat starch, enzymes, salt), deactivated yeast], whole eggs, nonfat milk, sugar, corn starch, soybean oil, water, natural bourbon vanilla [water, ethyl alcohol, propylene glycol, vanilla bean and other botanical extractives and natural flavor], salt, ground cinnamon, xanthan gum. FULLY COOKED SAUSAGE PATTY: Pork, Water, Contains 2% Or Less Of The Following: Salt, Dextrose, Spices, Potassium Lactate, Sodium Phosphate, Monosodium Glutamate, Sodium Diacetate, BHT, Citric Acid, Caramel Color.
Jimmy Dean, meat/poultry/other animals - prepared/processed, serving 128 GRM, package 4.5 ONZ. Ingredients as printed on the label.
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Cooks as sausage, frozen waffles, sandwich. Half of it left? Use up the sausage.