Dinner with Lewis Bake Shop multi-grain english muffins, multi-grain

WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WHOLE WHEAT FLOUR YEAST, COTTONSEED FIBER, GRAIN AND SEED MIX (OAT FLAKES, CRACKED WHEAT, SUNFLOWER SEEDS, FLAXSEED, MILLET, WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, YELLOW CORN MEAL, WHOLE GRAIN RYE FLOUR, BARLEY MALT EXTRACT, GROUND DILL SEED, GROUND CORIANDER), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SOYBEAN OIL, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID), XANTHAN GUM, POLYSORBATE 60, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), VINEGAR, HYDROGENATED COTTONSEED OIL, YEAST NUTRIENTS (CALCIUM SULFATE). SOY LECITHIN.

Lewis Bake Shop, breads & buns, serving 57 g, package 8 oz/227 g. Ingredients as printed on the label.