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Dinner with Quaker instant oatmeal honey & almonds

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On the label

Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin. CONTAINS ALMOND, MILK AND SOY INGREDIENTS.

Quaker, grains/flour, serving 50 GRM, package 1.32 LBR. Ingredients as printed on the label.

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Cooks as oats, honey, nuts. Half of it left? Use up the oats.