Curried couscous with roasted vegetables
A sheet-pan dinner that transforms a box of curried couscous into something whole and warming. Roasted vegetables add substance and sweetness to balance the spice, while the almonds stay crisp. This is what you cook when you want dinner that tastes like you tried but takes twenty minutes.
About 410 calories a serving, 8 g protein, 44 g carbohydrate, 23 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1 medium zucchini
- 1 pint cherry tomatoes
From your shelf
- 1 box Sam's Choice curried couscous with almonds and cranberries
Staples
- 3 tablespoons oil
- to taste salt
- to taste pepper
- Heat the oven to 425°F (220°C). Trim 1 medium zucchini and cut it into half-moons, halve 1 pint cherry tomatoes, and toss both with 2 tablespoons of oil, salt, and pepper on a sheet pan. Roast for 12 minutes until the tomatoes begin to collapse and the zucchini is tender.
- While the vegetables roast, bring 1 and one-quarter cups of water to a boil in a pot. Stir in the couscous box and 1 tablespoon of oil, cover, remove from heat, and let sit for 5 minutes until the liquid is absorbed.
- Fold the roasted vegetables gently into the couscous, season with salt and pepper, and divide between two bowls.
Note Swap the zucchini and tomatoes for any roasted vegetable: carrots, cauliflower, bell pepper, or Brussels sprouts work equally well. Leftovers keep for three days in a covered bowl and taste good cold or reheated gently with a splash of water. Serve with a simple green salad or yogurt on the side to cool the curry heat.
On the label
DURUM WHEAT SEMOLINA, SLIVERED ALMONDS, DRIED CRANBERRIES, CURRY POWDER (SPICES, PAPRIKA, SALT, TURMERIC, GARLIC POWDER, RICE CONCENTRATE), SEASONING (MUSTARD, TURMERIC, SALT, ONION POWDER), LESS THAN 2% RICE PROTEIN CONCENTRATE ADDED TO PREVENT CAKING.
Sam's Choice, pasta by shape & type, serving 42 g, package 7 oz/198 g. Ingredients as printed on the label.
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Other couscous
- Osem toasted pasta pearl couscousOsem
- Kartago medium tunisian couscous, medium tunisianKartago
- Garden Fresh Gourmet couscous, apricot & cranberry salad, apricot & cranberryGarden Fresh Gourmet
- Garden Fresh Gourmet couscous salad, couscousGarden Fresh Gourmet
- Shoprite mediterranean couscous, mediterraneanShoprite
- H-E-B parmesan semolina wheat blend with parmesan cheese couscous, parmesanH-E-B
- Twistd Flavor Co italian inspired spicy sundried tomato and chili flavor couscous, spicy sundried tomato and chiliTwistd Flavor Co
- Hy-Vee israeli couscousHy-Vee
- Hy-Vee couscousHy-Vee
- Bob's Red Mill traditional pearl couscousBob's Red Mill
Cooks as couscous, nuts. Half of it left? Use up the couscous.