Teriyaki chicken wings for two
Wings glazed in sweet teriyaki, crisped in the oven until the sauce caramelizes into a sticky coat. The bottle does the seasoning work here, so dinner is fast and hands-off while you attend to something else.
About 760 calories a serving, 62 g protein, 8 g carbohydrate, 51 g fat. From USDA figures for 80% of the ingredients; amounts are the recipe's.
To buy
- 1.5 pounds chicken wings
From your shelf
- 1 bottle (about 12 oz) sweet teriyaki wing sauce & glaze
Staples
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon oil
- Heat your oven to 425°F (220°C). Pat 1.5 pounds of chicken wings dry with paper towels and toss them in a bowl with 1 tablespoon of oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper until coated.
- Spread the wings on a rimmed baking sheet in a single layer and roast for 20 minutes, shaking the pan halfway through, until they begin to brown around the edges.
- Remove the wings from the oven and pour the entire bottle of teriyaki glaze over them, tossing to coat evenly. Return to the oven and roast for another 12 to 15 minutes, stirring once halfway through, until the glaze thickens and caramelizes on the wings and the meat pulls easily from the bone.
Note Swap drumsticks or thighs if wings are unavailable, adjusting the first roast to 25 minutes. Leftovers keep in the refrigerator for three days and reheat well on a baking sheet at 350°F (175°C). Serve with steamed rice and cucumber slices, or alongside a simple green salad to cut the sweetness.
On the label
HIGH FRUCTOSE CORN SYRUP, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, VINEGAR (DISTILLED, RICE), MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: SESAME SEEDS, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, SPICES, SALT, SODIUM ACID SULFATE, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, GARLIC, XANTHAN GUM, CARAMEL COLOR, ONION.
Sweet Baby Ray's, oriental, mexican & ethnic sauces, serving 15 ml, package 64 fl oz/2 Quart/1.89 L. Ingredients as printed on the label.
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Other teriyaki sauce
- Dierbergs Kitchen's signature sauce, asian teriyakiDierbergs Kitchen's
- Ashman sesame teriyaki house seafood marinade and dip, sesame teriyakiAshman
- Wegmans organic teriyaki sauceWegmans
- Johnsonville kabobs made with chicken breast, teriyakiJohnsonville
- Terrapin Ridge Farms teriyaki dressing, marinade, dipping sauce, creamy gingerTerrapin Ridge Farms
- Shogun's premium teriyaki sauceShogun's
- Wine Country Kitchens grill sauce, honey ginger teriyakiWine Country Kitchens
- Yu Sing asian style cuisine, teriyaki chickenYu Sing
- Snapdragon quick noodles, honey teriyakiSnapdragon
- Ocean Select wild caught keta salmon, honey teriyakiOcean Select
Cooks as teriyaki sauce. Half of it left? Use up the teriyaki sauce.