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Tyson chicken bites with garlic toast

These loaded chicken bites come from the freezer fully cooked, so dinner is as fast as the oven. Pair them with buttered garlic toast to make a weeknight meal that feels like takeout but takes twenty minutes.

Serves 2. 20 minutes, 8 at the stove.

About 1020 calories a serving, 100 g protein, 61 g carbohydrate, 40 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.

You need

To buy

  • one 8 inch piece ciabatta or Italian bread

From your shelf

  • one 22 oz package Tyson fully cooked loaded chicken bites parmesan

Staples

  • 2 tablespoons butter
  • 2 cloves garlic
  • a pinch salt
  • to taste pepper

  1. Heat your oven to 400°F [200°C]. Spread the full package of chicken bites on a sheet pan and slide it in to bake while you make the toast.
  2. Slice 2 cloves garlic thin and melt 2 tablespoons butter in a small skillet over medium heat, then add the garlic and a pinch of salt and cook until it smells fragrant and turns pale gold, about 2 minutes.
  3. Split your bread in half lengthwise and brush the cut sides with the garlic butter, then toast them cut side up in a second oven at 400°F [200°C] until golden and crisp, about 4 minutes.
  4. When the chicken is hot throughout and the edges are crisp, transfer the bites to a plate and the toast to a cutting board. Cut the toast into pieces and serve at once.

Note Swap the bread for a baguette or flatbread if that is what you have. Leftovers keep in an airtight container for two days and reheat in a 350°F [175°C] oven. Serve with marinara for dipping or a fresh green salad on the side to lighten the meal.

On the label

Boneless chicken breast with rib meat, water, pasteurized processed mozzarella cheese [(cultured milk, water, cream, skim milk, sodium phosphates, salt, enzymes, sorbic acid (preservative), titanium dioxide, powdered cellulose (to prevent caking), natamycin (preservative)], parmesan cheese [part-skim milk, cheese culture, salt, enzymes), cellulose powder (processing aid)], seasoning [salt, maltodextrin, yeast extract, natural flavors, garlic powder, whey, enzyme modified parmesan cheese (parmesan cheese (milk, starter culture, salt, enzymes), cream, natural flavor), starter distillate, not more than 2% silicon dioxide added to prevent caking], sodium phosphates, oat fiber. BREADED WITH: Wheat flour, water, corn starch, garlic powder, spices, salt, buttermilk solids, dehydrated parsley, wheat gluten, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), maltodextrin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar,yeast, natural flavors, yeast extract, extractives of paprika, whey, enzyme modified parmesan cheese (parmesan cheese (milk, starter culture, salt, enzymes), cream, natural flavor), natural flavor, starter distillate,extractives of paprika. Breading set in vegetable oil.

Tyson, meat/poultry/other animals prepared/processed, serving 90 GRM, package 10 LBR. Ingredients as printed on the label.

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Cooks as chicken, parmesan. Half of it left? Use up the chicken.

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