Pulled pork with cornbread and slaw
Two crisp cornbread squares and a tangy slaw turn the ready-to-eat pulled pork into a proper weeknight meal. Everything cooks in one baking session while you brown the meat on the stovetop, leaving dishes minimal.
About 2170 calories a serving, 137 g protein, 51 g carbohydrate, 156 g fat. From USDA figures for 75% of the ingredients; amounts are the recipe's.
To buy
- 3 cups shredded cabbage
- 1/2 cup buttermilk
From your shelf
- one package (about 14 oz) Tyson pulled pork loin
Staples
- 2 tablespoons oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup flour
- 1/3 cup cornmeal
- 2 tablespoons butter
- 1 eggs
- 1/2 medium onion
- 1 clove garlic
- Heat your oven to 400°F [200°C]. Whisk together 1/3 cup flour, 1/3 cup cornmeal, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl. Crack 1 egg into another bowl, pour in 1/2 cup buttermilk, and whisk until smooth. Stir the wet into the dry until just combined. Pour 1 tablespoon oil into a small cast-iron skillet or baking dish and set it in the oven for 3 minutes to heat through.
- Finely mince 1/2 medium onion and 1 clove garlic. Heat 1 tablespoon oil in a large skillet over medium-high heat, add the onion and garlic, and cook until fragrant, about 1 minute. Add the pulled pork and stir to warm through, breaking up any clumps, until it begins to brown, about 3 minutes.
- Remove the cornbread pan from the oven and carefully pour the batter in; it should sizzle. Set it back in the oven and bake until golden and a toothpick comes out clean, about 15 minutes. While the cornbread bakes, finish warming the pork if needed and move it to a serving dish.
- Toss 3 cups shredded cabbage with 2 tablespoons melted butter, 1/2 teaspoon salt, and a pinch of pepper in a bowl. The slaw can be warm or at room temperature.
Note Swap the slaw for a quick green salad if you prefer. Leftover pork keeps refrigerated for three days and reheats well in a skillet or on a bun. Serve with hot sauce or barbecue sauce on the side if you have it.
On the label
PORK LOIN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CARAMELIZED SUGAR, DEHYDRATED PARSLEY, DISODIUM GUANYLATE AND DISODIUM INOSINATE, FLAVORS, GARLIC POWDER, GUM ARABIC, MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, PORK FAT, PORK STOCK, PROPYL GALLATE, SALT, SMOKED SUGAR (WATER AND NATURAL SMOKED SUGAR), SODIUM PHOSPHATES, SPICES, SUGAR, THIAMINE HYDROCHLORIDE, YEAST EXTRACT.
Tyson, cooked & prepared, serving 56 GRM, package 18 oz/1.12 lbs/510 g. Ingredients as printed on the label.
More from Tyson
- Tyson chicken breast strips
- Tyson parmesan herb encrusted chicken strips
- Tyson chicken wings
- Tyson honey bbq seasoned chicken wings
- Tyson fully cooked chicken breast strips boneless skinless with rib meat, seasoned, chicken breast
- Tyson mini chicken sandwiches, original
- Tyson fully cooked hot wings, buffalo style
- Tyson chicken strips, honey bbq
- Tyson pepperoni mozzarella chicken snackers, pepperoni mozzarella
- Tyson grilled sweet teriyaki flavored chicken fillets, sweet teriyaki
Other pork tenderloin
- Smithfield applewood smoked bacon dry rubbed with seasoning fresh pork loin filet, applewood smoked baconSmithfield
- Healthy Choice cuban-style pork tender braised pork loin with black beans and vegetables served on top of brown & red rice, red quinoa and black barley with a sofrito sauce power bowls, cuban-style porkHealthy Choice
- Healthy Choice sweet & zesty bbq seasoned pork tender braised pork loin with pinto beans and vegetables served on top of brown & red rice, red quinoa and black barley with a sweet & zesty bbq sauce power bowls, sweet & zesty bbq seasoned porkHealthy Choice
- Healthy Choice bbq seasoned pork tender braised pork loin with pinto beans & vegetables and sweet & zesty bbq sauce rolled in a flour tortilla wrap, bbq seasoned porkHealthy Choice
- Private Selection heritage natural center-cut bone-in duroc pork loin chopsPrivate Selection
- Prairie Fresh boneless pork loinPrairie Fresh
- Applegate cuban-inspired uncured pork loin, cuban-inspiredApplegate
- Adaptable Meals garlic and herb boneless pork loin chops, garlic and herbAdaptable Meals
- Hormel honey mustard pork loin filet, honey mustardHormel
- Hormel apple bourbon pork tenderloin, apple bourbonHormel
Cooks as pork tenderloin, pulled pork. Half of it left? Use up the pork tenderloin.