Dinner with Unmeat tuna style flakes in sunflower oil, sunflower oil
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
WATER, WHEAT AND NON-GMO SOY PROTEINS, SUNFLOWER OIL, NATURAL FLAVORS, SALT, VEGETABLE BROTH, SEASONINGS (GARLIC, ONION), CITRIC ACID (ACIDULANT), THICKENERS (CORN STARCH, CORN SUGAR GUM), SUGAR, AND YEAST EXTRACT.
Unmeat, canned tuna, serving 85 g, package 6.3 oz/180 g. Ingredients as printed on the label.
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Cooks as tuna, canned tuna, vegetable oil. Half of it left? Use up the tuna.