Warm kale slaw with roasted broccoli and Brussels sprouts
A warm salad built on the kit's raw slaw, with roasted vegetables that soften and caramelize while the greens wilt into the creamy poppy seed dressing. The whole thing comes together in one sheet pan and takes less than half an hour.
About 150 calories a serving, 1 g protein, 2 g carbohydrate, 16 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 kit sweet kale chopped salad kit with coleslaw dressing
Staples
- 2 tablespoons oil
- to taste salt
- to taste pepper
- Heat the oven to 425°F [220°C]. Spread the broccoli stalks and Brussels sprouts from the kit on a sheet pan, drizzle with 2 tablespoons oil, and scatter salt and pepper over them. Roast for 15 minutes, stirring once halfway through, until they brown at the edges and a fork pierces them easily.
- While the vegetables roast, open the kit and separate the greens and dressing. Set the dressing aside and put the kale, cabbage, broccoli pieces, and green cabbage in a large bowl.
- When the roasted vegetables are done, add them to the bowl of raw greens. Pour the coleslaw dressing over everything and toss gently until the greens wilt slightly and the slaw is coated, about 1 minute.
- Divide between two plates and serve warm.
Note The slaw keeps refrigerated for one day; reheat gently or serve cold. Swap roasted cabbage or Brussels sprouts for broccoli if you prefer. Serve alongside rice or grain, or add a fried or poached egg on top to make it a full meal.
On the label
ORGANIC COLESLAW DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [FOR COLOR]), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, ORGANIC SUNFLOWER KERNELS, ORANGE FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL).
Wegmans, pre-packaged fruit & vegetables, serving 100 g. Ingredients as printed on the label.
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Cooks as kale, salad kit. Half of it left? Use up the kale.