Sweet soy brussels sprouts and kale over rice
A warm bowl that comes together in twenty minutes, turning the shelf's cooked vegetables into a proper dinner with rice underneath and an egg on top. The bourbon sauce needs only heat to taste right.
About 590 calories a serving, 16 g protein, 99 g carbohydrate, 13 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 package (about 12 oz) sweet soy brussels and kale
Staples
- 1 cup cooked rice
- 2 eggs
- 1 tablespoon oil
- to taste salt
- 1 clove, minced garlic
- to taste pepper
- Start cooking 1 cup of rice according to package directions if you have not already; this will take about 15 minutes. While the rice cooks, heat 1 tablespoon oil in a large skillet over medium-high heat.
- Add the entire package of sweet soy brussels and kale to the skillet along with 1 minced clove of garlic. Stir to coat and warm through, about 4 minutes, until the vegetables are hot and the sauce smells fragrant.
- Push the vegetables to the sides of the skillet. Crack 2 eggs into the center of the pan, season with salt and pepper, and let them cook undisturbed for 3 minutes while the vegetables continue warming.
- Divide the cooked rice between two bowls. Top each with half the sweet soy vegetables and one cooked egg. Spoon any pan sauce over the top and serve at once.
Note Swap the eggs for a handful of nuts or seeds if you prefer. Leftovers keep covered in the cold for three days; reheat gently with a splash of water. Serve with a cold beer or a sharp pickle on the side.
On the label
BRUSSELS SPROUTS, KALE, ASIAN BOURBON SAUCE (SUGAR, WINE, WATER, SOY SAUCE [WATER, SALT, SOYBEANS, WHEAT FLOUR], SALT, MODIFIED CORNSTARCH, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVOR).
Wegmans, other deli, serving 255 g, package 9 oz/255 g. Ingredients as printed on the label.
More from Wegmans
- Wegmans sweet peas
- Wegmans organic shredded hash browns
- Wegmans seasoned waffle cut potatoes
- Wegmans seasoned straight cut potatoes
- Wegmans seasoned wedges potatoes
- Wegmans organic shoestring fries
- Wegmans creamed spinach with parmesan sauce
- Wegmans skinless & boneless wild caught haddock
- Wegmans special blends grilled vegetables
- Wegmans organic thin crust 3 cheese pizza
Other kale
- Ancient Harvest penne with green lentils, kale, spinach and cauliflower gluten free vegetable pasta, green lentils, spinach and cauliflowerAncient Harvest
- Ht Traders sunflower bacon cabbage and romaine, carrots, green onions, kale, sunflower seeds and uncured bacon bits with sweet onion and citrus dressing crunch salad kit, sunflower baconHt Traders
- Ahold ginger garlic carrots, broccoli florets, brussels sprouts, bok choy, green cabbage, pea pods, kale with ginger garlic veggies and sauce stir fry kits, ginger garlicAhold
- Ahold teriyaki veggies and sauce brussels sprouts, broccoli stalk, broccoli florets, red cabbage, kale, carrots, pea pods with teriyaki sauce stir fry kits, teriyaki veggies and sauceAhold
- Ahold sweet kale broccoli, green cabbage, kale, brussels sprouts, pepitas, radicchio, sweetened dried cranberries with poppyseed dressing chopped salad kits, sweet kaleAhold
- Gardein turk'y roast plant-based turk'y roast stuffed with brown and wild rice, cranberries and kale, turk'y roastGardein
- Ahold thai style chili mango shredded broccoli stalk, crumbled cauliflower, green cabbage, kale, sunflower kernels, radicchio, brussels sprouts, dried mango, crisp quinoa with zesty thai style sweet chili vinaigrette chopped salad kits, thai style chili mangoAhold
- Whole Foods Market shaved brussels sprouts and kale slaw salad, shaved brussels sprouts and kale slawWhole Foods Market
- Greens & Grains antioxidant fresh spinach, red quinoa, cherry tomatoes, dried cranberries, crispy kale, orange carrots, red cabbage, and roasted pecans with blueberry vinaigrette power salad, antioxidantGreens & Grains
- Imagine white bean & kale organic soup, white bean & kaleImagine
Cooks as kale, frozen dinner. Half of it left? Use up the kale.