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Amy's Swedish meatless meatballs with tomato cream

Amy's frozen Swedish meatballs are a shortcut protein that needs only a sauce to become dinner. A quick tomato-and-cream pan sauce turns them into something warm and substantial that tastes homemade, all in the time it takes pasta to boil.

Serves 2. 25 minutes, 15 at the stove.

About 430 calories a serving, 13 g protein, 11 g carbohydrate, 38 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.

You need

To buy

  • 15 ounces canned tomato sauce
  • 1/2 cup heavy cream

From your shelf

  • 1 package Swedish meatless meatballs with pasta and broccoli, Amy's

Staples

  • 2 tablespoons butter
  • 2 cloves garlic
  • to taste salt
  • to taste pepper

  1. Set a pot of salted water to boil for pasta and bring it to a rolling boil.
  2. While water heats, melt 2 tablespoons butter in a skillet over medium heat, add 2 minced garlic cloves, and cook until fragrant, about 1 minute.
  3. Add 15 ounces tomato sauce and 1/2 cup heavy cream to the garlic, stir to combine, and let simmer gently.
  4. Cook the package of Amy's meatballs in the boiling pasta water according to package directions; remove meatballs with a slotted spoon and add them to the simmering sauce.
  5. Boil the pasta in the same water until tender, about 10 minutes, then drain and add to the sauce with the meatballs, tossing gently to coat.
  6. Taste and season with salt and pepper, then serve at once in shallow bowls.

Note The broccoli in the meatball package adds vegetables; toss extra fresh broccoli into the pasta water for more bulk if you like. Leftovers keep three days refrigerated and reheat gently in a covered skillet over low heat. Serve with crusty bread to catch the sauce.

On the label

ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC MUSHROOMS, ORGANIC BROCCOLI, FILTERED WATER, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG-GRAIN RED RICE, ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), WHEAT GLUTEN, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOUR CREAM (ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT DRY MILK), ORGANIC CREAM, ORGANIC CORNSTARCH, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC PARSLEY, ORGANIC FLAX SEED MEAL, NUTRITIONAL YEAST, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC AGAVE SYRUP, PORCINI MUSHROOM POWDER, BLACK PEPPER, SPICES, YEAST.

Amy's, frozen dinners & entrees, serving 227 g, package 8.0 OZ/227 g. Ingredients as printed on the label.

More from Amy's

Other meatballs

Cooks as meatballs, plant-based meat, broccoli. Half of it left? Use up the meatballs.

Had this in a photo? Cook with it Photograph your shelf