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Dinner with Boca southwestern taco skillet veggie protein crumbles, peppers, onions, black beans, corn, tomatoes, and brown rice tossed in southwestern sauce, southwestern taco

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On the label

SAUCE (SKIM MILK, WATER, CAULIFLOWER PUREE, CREAM, PARMESAN AND CHEDDAR CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], CANOLA OIL, CORN STARCH, DRIED RED BELL PEPPER, HONEY, LOCUST BEAN GUM, NATURAL FLAVORS, SALT, SPICES, SUGAR, YEAST EXTRACT), COOKED BROWN RICE (WATER, RICE), WATER, GREEN BELL PEPPERS, CORN, BLACK BEANS, DICED TOMATOES, ROASTED RED ONIONS, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, MALT EXTRACT [COLOR]), SOY PROTEIN CONCENTRATE, SEASONING (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE [CONTAINS CELERY], GLUTAMIC ACID), BARLEY MALT EXTRACT, CARAMEL COLOR.

Boca, frozen dinners & entrees, serving 170 g, package 18 oz/510 g. Ingredients as printed on the label.

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Other onions

Cooks as onions, corn, tomatoes. Half of it left? Use up the onions.