Warm roasted red pepper and quinoa bowl
This is a quick warm salad built on a ready-made base of roasted vegetables, legumes, and grains. The bowl comes seasoned and needs only to be heated through and topped with cheese and greens to make a light, nourishing dinner for two.
About 380 calories a serving, 18 g protein, 42 g carbohydrate, 18 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 ounces feta cheese
- 2 cups baby spinach
From your shelf
- 1 box roasted red pepper with quinoa veggie bowl
Staples
- to taste salt
- to taste pepper
- 1 tablespoon oil
- Heat 1 tablespoon oil in a wide skillet over medium heat. Pour the entire contents of the roasted red pepper bowl into the skillet and stir gently to warm through, about 5 minutes.
- Taste and adjust salt and pepper as needed. Divide between two bowls and top each with 1 ounce crumbled feta cheese and 1 cup baby spinach.
- Serve warm, letting the heat from the grains and vegetables wilt the spinach slightly.
Note Swap the feta for crumbled goat cheese if you prefer. Leftovers keep refrigerated for two days and reheat gently; add fresh greens just before serving. Serve with crusty bread or a simple green salad on the side to make a full meal.
On the label
VEGETABLES (ROASTED RED BELL PEPPERS, ARTICHOKES, LENTILS, MUSHROOMS, TOMATOES, ONIONS), WATER, WHITE AND RED QUINOA, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SUGAR, GARLIC, SALT, DISTILLED VINEGAR, POTATO STARCH, SPICES, CITRIC ACID, GARLIC POWDER, CALCIUM CHLORIDE, ASCORBIC ACID (VITAMIN C).
Del Monte, pizza mixes & other dry dinners, serving 210 g, package 7.4 oz/210 g. Ingredients as printed on the label.
More from Del Monte
- Del Monte teriyaki with pineapple, peas, carrots and sweet & savory seasoning riced cauliflower, teriyaki
- Del Monte a creamy blend of veggies and mozzarella cheese in a crust made with cauliflower bites, veggie & mozzarella
- Del Monte broccoli & cheddar bites, broccoli & cheddar
- Del Monte spinach & feta bites, spinach & feta
- Del Monte broccoli potato cheddar pocket pies, broccoli potato cheddar
- Del Monte pepperoni plant based pizza pocket pies, pepperoni
- Del Monte sausage & mushroom plant based pizza, sausage & mushroom
- Del Monte 4 cheese vegetarian pizza, 4 cheese
- Del Monte spinach artichoke parmesan
- Del Monte plant-based philly cheesesteak with bell peppers & onions, bell peppers & onions
Other quinoa
- Wegmans ancient grain blends red & white quinoa with roasted tomato & mango, roasted tomato & mangoWegmans
- Wegmans Organic red quinoa a delicate whole grain with a nutty flavorWegmans Organic
- Wegmans kale & quinoa veggie cakes, kale & quinoaWegmans
- Salads Galore vegan ""jacked"" carnitas quinoa salad with creamy cilantro dressing, creamy cilantroSalads Galore
- Superior Select grilled wild alaska sockeye salmon dinner with thai quinoa vegetables, thai quinoa vegetablesSuperior Select
- Earthly Choice couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medleyEarthly Choice
- Margeaux & Linda's Vegan Kitchen sweet & spicy curried kinky quinoaMargeaux & Linda's Vegan Kitchen
- Livingnow organic quinoa & rice pasta, penneLivingnow
- Private Selection aji amarillo & quinoa spicy chilies, garlic & red peppers peruvian inspired dip, aji amarillo & quinoaPrivate Selection
- Badia organic quinoa, organicBadia
Cooks as quinoa, frozen dinner. Half of it left? Use up the quinoa.