Crispy egg and mayonnaise toast
Two eggs and a slick of mayo-enriched toast make a supper for tired evenings. The shelf holds nearly everything here: just eggs and bread to buy.
About 190 calories a serving, 8 g protein, 18 g carbohydrate, 9 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 eggs
- 2 thick slices bread
From your shelf
- 4 tablespoons [60 grams] reduced fat mayonnaise with olive oil
- 1 tablespoon olive oil
Staples
- to taste salt
- to taste pepper
- 1 clove garlic
- Mince 1 garlic clove and stir it into 4 tablespoons mayonnaise with a pinch of salt and pepper; set aside.
- Heat 1 tablespoon olive oil in a skillet over medium-high until the surface shimmers. Lay 2 slices of bread in the pan and toast until the bottoms are golden, about 2 minutes, then flip and toast the other side until crisp.
- Spread half the garlic mayo on each warm slice of toast. Transfer to a plate and tent loosely with foil to keep warm while you cook the eggs.
- Return the skillet to medium-high heat, still oiled. Crack 2 eggs into the pan and cook until the whites are set and the yolks are still runny, about 3 minutes, or to your liking.
- Lay one egg on each piece of toast and serve at once.
Note Swap the mayonnaise for a sharp mustard if you prefer. Leftovers will not keep. Serve with a simple salad or pickled vegetables to balance the richness.
On the label
WATER, SOYBEAN OIL, OLIVE OIL, MODIFIED FOOD STARCH*, VINEGAR, WHOLE EGGS, EGG YOLKS, SUGAR, SALT, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, PAPRIKA EXTRACT.
Meijer, salad dressing & mayonnaise, serving 15 GRM, package 30 fl oz/887 mL. Ingredients as printed on the label.
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Cooks as olives, mayonnaise, olive oil. Half of it left? Use up the olives.