Warm kale and spring mix salad with eggs
A warm salad built on the mix of tender and sturdy greens in this bag, wilted with butter and garlic, then topped with a soft egg. It takes the same time as boiling water and uses just one pan.
About 200 calories a serving, 8 g protein, 4 g carbohydrate, 17 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 4 cups [120 g] organic baby kale & spring mix
Staples
- 2 tablespoons [30 g] butter
- 2 cloves garlic
- to taste salt
- to taste pepper
- 2 eggs
- Bring a small pot of salted water to a boil for the eggs.
- Mince 2 cloves garlic. Melt 2 tablespoons butter in a large skillet over medium heat, add the garlic, and cook until fragrant, about one minute.
- Add 4 cups kale and spring mix to the pan and stir often as it wilts, three to four minutes; the kale will soften more than the delicate leaves, so keep tossing. Season with salt and pepper.
- Once the water boils, gently lower 2 eggs into the pot and set a timer for six minutes for a soft yolk.
- Divide the warm salad between two bowls. When the eggs are done, slip one into each bowl and serve at once.
Note Swap the eggs for crumbled feta or a pour of hot vinaigrette. Leftovers wilt further and keep one day, dressed or plain. Serve with crusty bread or soft cheese to stretch the meal.
On the label
KALE, SPRING MIX (TANGO, LOLLA ROSA, GREEN LEAF LETTUCE, GREEN OAK, GREEN ROMAINE, RED LEAF LETTUCE, RED OAK, RED ROMAINE, SPINACH, GREEN CHARD, RED CHARD, ARUGULA, BEET TOPS, FRISEE, MIZUNA, RADICCHIO).
Nature's Promise, pre-packaged fruit & vegetables, serving 85 g, package 5 oz/142 g. Ingredients as printed on the label.
More from Nature's Promise
- Nature's Promise farm raised barramundi
- Nature's Promise broccoli florets.
- Nature's Promise wild caught mahi mahi
- Nature's Promise large cooked shrimp
- Nature's Promise wild caught ahi tuna steaks
- Nature's Promise buffalo style glazed chicken wings
- Nature's Promise breaded chicken breast strips with rib meat
- Nature's Promise whole grain brown rice
- Nature's Promise organic cut corn
- Nature's Promise organic jasmine rice
Other kale
- Ahold baby spinach & kaleAhold
- Ahold baby kaleAhold
- Ahold organic spring mix & baby kaleAhold
- Dan's Gourmet macaroni & cheese, krazy kaleDan's Gourmet
- Ahold kale with chourico soupAhold
- Fresh Express juicing greens, baby kale & spinachFresh Express
- Super Food kale & red chardSuper Food
- Trader Joe's greek yogurt dip, spinach & kaleTrader Joe's
- Three Bridges kale pesto sauce, kale pestoThree Bridges
- Earthbound Farm italia kale deep green blendsEarthbound Farm
Cooks as kale, salad kit. Half of it left? Use up the kale.