Toasted almond rice pilaf with broccoli
This pilaf cooks itself while you handle the broccoli, making it ideal for a weeknight. The mix brings toasted nuttiness and warmth from the spices already built in, so you just need to build around it with a green vegetable and butter to finish.
About 830 calories a serving, 41 g protein, 117 g carbohydrate, 20 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 1 head broccoli
- 2 1/2 cups chicken or vegetable broth
From your shelf
- 1 1/3 cups [280g] toasted almond rice pilaf mix
Staples
- 2 tablespoons [28g] butter
- to taste salt
- to taste pepper
- Bring 2 1/2 cups broth to a boil in a saucepan. Add 1 1/3 cups pilaf mix and 1 tablespoon butter, stir once, and cover. Reduce heat to low and set a timer for 18 minutes, until the liquid is absorbed and the rice is tender.
- While the pilaf cooks, cut 1 head broccoli into florets about 2 inches across. Bring a pot of salted water to a boil, add the florets, and cook for 5 minutes until they brighten and are just tender but still firm. Drain.
- Fluff the finished pilaf with a fork, then stir in the cooked broccoli and 1 tablespoon butter. Season with salt and pepper to taste, and serve from the pot.
Note The same mix works with asparagus or green beans; adjust the cooking time as needed since vegetables vary. Leftovers keep for three days in the fridge and reheat gently with a splash of broth. Serve with lemon wedges or a simple salad on the side.
On the label
RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, PEARLED WHEAT, ALMONDS, SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, SPICES, TURMERIC (COLOR), NATURAL FLAVOR.
Near East, flavored rice dishes, serving 56 g, package 6.6 oz/187 g. Ingredients as printed on the label.
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Cooks as rice. Half of it left? Use up the rice.