Cheese melts on wheat toast
Two Swiss cheese slices on toasted bread turn into an open-faced melt in minutes, salty and stretched. It is fast and it is dinner when there is nothing else in the house. Serve with a pickle or apple on the side.
About 340 calories a serving, 18 g protein, 17 g carbohydrate, 23 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 2 slices bread (wheat or sourdough)
From your shelf
- 4 squares Swiss cheese snack squares
Staples
- 1 tablespoon butter
- pinch salt
- pinch pepper
- Heat the broiler to high. Butter two slices of bread on both sides and set them on a small baking sheet, buttered side up.
- Set the baking sheet under the broiler for two minutes, until the bread is golden, then pull it out.
- Lay two Swiss cheese squares on each slice of toast, sprinkle with a pinch of salt and pepper, and slide the sheet back under the broiler for two minutes, until the cheese is melted and bubbling at the edges.
- Transfer to two plates and eat right away.
Note Swap the bread for crackers or a roll if that is what you have. The toast does not keep. Serve with pickled vegetables, an apple, or a simple salad dressed with oil and vinegar to round out the meal.
On the label
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Food Club, cheese, serving 26 g. Ingredients as printed on the label.
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Cooks as swiss cheese. Half of it left? Use up the swiss cheese.