Couscous with caramelized onion and egg
The Near East mix has all the seasoning built in, so you just need onions and an egg to turn it into a complete dinner. Caramelizing the onions takes time but needs little attention, and the couscous cooks in minutes while you finish the pan.
About 790 calories a serving, 22 g protein, 98 g carbohydrate, 34 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 cup Near East original couscous mix
Staples
- 3 tablespoons oil
- 1 tablespoon butter
- 1 large onion
- to taste salt
- to taste pepper
- 2 eggs
- Slice 1 large onion into thin half-moons. Heat 3 tablespoons oil in a large skillet over medium heat and add the onions with a pinch of salt. Stir occasionally until they turn golden and sweet, about 25 minutes; they should be soft and jammy.
- When the onions are almost done, bring 1.5 cups water to a boil in a separate pot. Pour 1 cup couscous mix into the pot, stir once, cover, and remove from heat for 5 minutes.
- Fluff the couscous with a fork and transfer half of it to two bowls or plates. Make a well in the center of the onions in the skillet and crack 2 eggs into it, then dot them with 1 tablespoon butter and cover the pan to cook gently until the whites are set but yolks stay soft, about 3 minutes.
- Slide each egg onto its portion of couscous, then top with half the caramelized onions. Season with salt and pepper to taste.
Note Swap the egg for a can of chickpeas tossed in the onions if you prefer. Leftovers keep three days refrigerated and are good cold or reheated gently. Serve with a simple green salad or pick up some fresh spinach to wilt into the warm couscous.
On the label
INGREDIENTS: MEDIUM GRAIN COUSCOUS.
Near East, grain based products / meals, serving 56 g. Ingredients as printed on the label.
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Cooks as couscous. Half of it left? Use up the couscous.