Whole Foods cauliflower mac & cheese, reheated
A packaged dinner that gets better with a little heat and a watchful hand. Reheating brings the sauce back to silky and the pasta to the edge of tender-crisp. This shelf does the work for you.
About 160 calories a serving, 8 g protein, 21 g carbohydrate, 7 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
From your shelf
- 1 package cauliflower mac & cheese
Staples
- 1 tablespoon butter
- to taste salt
- to taste pepper
- Pour the contents of the package into a large skillet or saucepan and set over medium heat. Stir once or twice to break up any clumps as it warms, about 3 minutes, until steam rises from the center.
- Add 1 tablespoon of butter, stirring until it melts into the sauce. Taste and season with salt and pepper as needed, about 30 seconds of stirring.
- Lower the heat to medium-low and simmer gently for 15 to 18 minutes, stirring every 3 minutes or so. The pasta will soften and the cauliflower will warm through; you are done when the sauce coats a spoon and steam rises steadily.
Note No swaps needed; this is a complete meal. Leftovers keep in the fridge for two days and reheat gently with a splash of milk or water. Serve with a green salad or steamed broccoli on the side.
On the label
DITALINI PASTA (SEMOLINA, DURUM FLOUR), WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEAT FLOUR, BUTTER (CREAM, SALT), SCALLIONS, GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, RICE STARCH, BLACK PEPPER.
Whole Foods Market, other deli, serving 245 g, package 16 oz/454 g. Ingredients as printed on the label.
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Other cauliflower
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- Big Y cauliflower caponataBig Y
- Weis Quality riced cauliflowerWeis Quality
- Weis Quality riced cauliflower, broccoli & carrotsWeis Quality
- Weis Quality riced broccoli & cauliflower 100% vegetablesWeis Quality
- Giant Eagle italian style vegetables zucchini, cauliflower, carrots, italian beans, lima beans, red peppers, italian styleGiant Eagle
- Giant Eagle florentine style blend broccoli, cauliflower & carrotsGiant Eagle
- Green Giant rancheros bowl, sweet potato & cauliflower crumblesGreen Giant
- Pics cauliflower floretsPics
- Mann's cauliflower "fried rice" blendMann's
Cooks as cauliflower, mac and cheese. Half of it left? Use up the cauliflower.