Creamy tomato pasta with silken sauce
Soy milk stands in for heavy cream here, lending body and richness to a quick tomato sauce. This shelf holds just one thing, so we build on pantry staples to make a weeknight dinner that comes together faster than you'd expect.
About 680 calories a serving, 31 g protein, 85 g carbohydrate, 24 g fat. From USDA figures for 83% of the ingredients; amounts are the recipe's.
To buy
- 1 can (14.5 ounces) canned whole tomatoes
- small bunch fresh basil
From your shelf
- 1 cup [240ml] original ultra soy plant-based beverage
Staples
- 6 ounces [170g] pasta
- 3 cloves garlic
- 2 tablespoons oil
- to taste salt
- to taste pepper
- Bring a pot of salted water to a boil and add 6 ounces pasta. Stir to separate and cook until two minutes before the package says it's done, then drain and set aside.
- While pasta cooks, mince 3 garlic cloves and warm 2 tablespoons oil in a large skillet over medium heat. When the oil shimmers, add the garlic and cook until fragrant, about 1 minute.
- Pour in one 14.5-ounce can of whole tomatoes, crushing them with the back of a spoon as they hit the pan. Simmer for 8 minutes, stirring now and then, while the pasta finishes.
- Pour 1 cup soy milk into the tomato sauce and stir to combine. Bring to a simmer and cook for 2 minutes to meld the flavors, then taste and season with salt and pepper.
- Add the drained pasta to the sauce and toss to coat. Tear in a handful of fresh basil leaves, stir once, and divide between two bowls.
Note Swap the soy milk for any unsweetened plant-based milk you have on hand. Leftovers keep refrigerated for three days and reheat gently with a splash of water. Serve with crusty bread to soak up the sauce.
On the label
WATER, ORGANIC SOYBEANS, CANE SUGAR, CONTAINS 1% OR LESS OF: GELLAN GUM, LOCUST BEAN GUM, NATURAL FLAVOR, RIBOFLAVIN (B2), SEA SALT, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN B6, VITAMIN B12, VITAMIN D2, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).
Pacific Foods, plant based milk, serving 240 ml, package 32 fl oz/1 Quart/946 mL. Ingredients as printed on the label.
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Cooks as plant-based meat. Half of it left? Use up the plant-based meat.