Lean Cuisine fettuccini alfredo with broccoli and ham
A frozen fettuccini alfredo becomes dinner in minutes when you add broccoli and ham to bulk it out and give it texture. Two hungry people eat well with the pasta as the base and fresh vegetables to round the plate.
About 400 calories a serving, 20 g protein, 28 g carbohydrate, 24 g fat. From USDA figures for 100% of the ingredients; amounts are the recipe's.
To buy
- 8 ounces broccoli florets
- 4 ounces diced ham
From your shelf
- 1 box Lean Cuisine fettuccini alfredo
Staples
- to taste salt
- to taste pepper
- Bring a large pot of salted water to a boil. Add eight ounces of broccoli florets and cook until just tender, about five minutes, then remove with a slotted spoon to a plate. Return the water to a boil.
- Cook the Lean Cuisine fettuccini alfredo box according to package directions, usually about eight minutes, or until heated through.
- While the pasta cooks, warm four ounces of diced ham in a small skillet over medium heat until it begins to brown at the edges, about three minutes, stirring occasionally.
- Drain the fettuccini and transfer to a serving bowl. Add the broccoli and ham, toss gently to combine, taste, and season with salt and pepper as needed.
Note Swap the ham for cooked chicken or crisp bacon. Leftovers keep refrigerated for two days and reheat gently with a splash of water over low heat. Serve with a simple green salad and garlic bread on the side.
On the label
COOKED FETTUCCINI: WATER, SEMOLINA, SOYBEAN OIL, WHEAT GLUTEN, SAUCE: SKIM MILK, WATER, PARMESAN ASIAGO CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED CORNSTARCH, RICE STARCH, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK PROTEIN CONCENTRATE, MILK CULTURES, ENZYMES), SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), CARRAGEENAN, CORN MALTODEXTRIN, GARLIC PUREE, WHEAT STARCH, NATURAL FLAVORS, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), EXTRACTS OF ANNATTO AND TURMERIC COLOR
Lean Cuisine, frozen dinners & entrees, serving 262 GRM, package 9.25 oz. Ingredients as printed on the label.
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Cooks as alfredo sauce. Half of it left? Use up the alfredo sauce.