Dinner with Al Dente bona chia linguine
Photograph the shelf it sits on and tonight's recipe is written around everything that is there.
On the label
ENRICHED DURUM FLOUR (DURUM WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHIA SEED FLOUR.
Al Dente, pasta by shape & type, serving 56 g, package 10 oz/283 g. Ingredients as printed on the label.
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Cooks as pasta, seeds. Half of it left? Use up the pasta.